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Walnut oil is an eternal hit in the kitchen! Its nutty flavour can be combined with a wide range of dishes, from salads to roast meats and vegetables. There's hardly a dish that doesn't get a kick from a little nut oil. Cold-pressed walnut oil is an excellent addition to a healthy diet.
The magnesium and omega-3 fatty acids in walnuts are beneficial for a number of reasons. Just one tablespoon is enough to provide your daily essential fatty acid requirements.
This balance reduces high blood pressure and benefits the cardiovascular system, as well as cholesterol levels. Above all, the beneficial omega-3 fatty acids support healthy functioning of the nervous system and brain. In addition, these fatty acids regulate blood flow and reduce the build-up of deposits in blood vessels, thereby reducing the risk of heart attack. Walnut oil contains extra magnesium. This mineral has a stress-relieving effect and thus reduces blood pressure.
The magnesium and omega-3 fatty acids in walnuts are beneficial for a number of reasons. Just one tablespoon is enough to provide your daily essential fatty acid requirements.
This balance reduces high blood pressure and benefits the cardiovascular system, as well as cholesterol levels. Above all, the beneficial omega-3 fatty acids support healthy functioning of the nervous system and brain. In addition, these fatty acids regulate blood flow and reduce the build-up of deposits in blood vessels, thereby reducing the risk of heart attack. Walnut oil contains extra magnesium. This mineral has a stress-relieving effect and thus reduces blood pressure.